Healthy Energy Bites!

June 14, 2012

Note: This post was updated in January 2014 with new photography!

Introducing the most delicious, healthy and addictive discovery of the year…. well, month, I guess.

Energy Bites

No, they’re not meatballs. They’re sweet, totally raw, healthy, delicious Energy Bites!

I found these in the fall on Pinterest. But I didn’t get around to making them until my May book club meeting!

They were a huge hit and I’ve been asked the recipe a few times since.

Energy Bites

And I promise, if you use white coconut in then, they won’t look like meatballs.

This is the kind of snack I will make over and over. Make a big batch and bring a few to work to sustain you through the day. They’re great if you have an on-the-go schedule like me. Soccer game in an hour? No problem! Just pop in a few of these energy bites and you’re good to go!

You can make whatever substitutions you want too – cereal, nuts… whatever.

Yum yum yum. That’s all I can say about these!

Julia’s Energy Bites
Adapted from Smashed Peas and Carrots
Makes 20

1 cup oats
1 cup shredded coconut (I used coloured, and that’s why they look like meatballs)
1/2 cup milled/ground flax
1/2 cup chocolate chips (mini is best)
1 tsp vanilla
1/2 cup almond butter (you can use any nut butter, though)
1/3 cup liquid honey

Mix all ingredients thoroughly and chill. Roll into balls and devour!

Energy Bites

What are your favourite on-the-go snacks?

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2 Responses to “Healthy Energy Bites!”

  1. […] the amazing photos my new camera is taking!!! Have you seen them yet? If not, you can check out my energy bites, roasted red pepper and sweet potato soup and my perogies. Oh and my sunshine soup. I am so excited […]

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